One Pot Lemon Herb Chicken & Rice Bowl

Featured in:

A one pot lemon chicken rice bowl with buttery herb chicken and lemony rice, ready in just 30 minutes.

rachel collins - gluten free recipe developer
By Rachel Collins

Jump to Recipe

If you need a lemon herb chicken & rice bowl on the table fast, this one is it. Buttery, herby chicken sits over lemony rice, and the whole thing cooks in a single pan in about 30 minutes. It’s the kind of dinner I make when the day got away from me and everyone’s already asking what’s for dinner.

I started making this on nights when my kids were doing homework at the kitchen counter and I needed something that didn’t require me to hover over three pots at once. One pan, one lemon, and about half an hour later, I’m sitting down to eat. My youngest calls it “the yellow chicken rice” and asks for seconds almost every time.

In my experience, dishes that come together this easily on a weeknight are the ones that actually stick around in the regular rotation, not just the ones that look good the first time. If you love the ease of this one, my teriyaki chicken and rice bowl is just as quick, and my honey garlic version is what I make when I want something a little sweeter. Grab a lemon and let’s get into it.

Ingredients for One Pot Lemon Herb Chicken & Rice Bowl

Here’s what I use for this one, plus a couple of swaps if you’re working with what’s already in your fridge.

Chicken

  • 4 boneless skinless chicken breasts
  • 2 tablespoons butter
  • salt and pepper, to taste
  • 2 teaspoons Italian seasoning

Rice

  • 1 cup uncooked white rice
  • 2 ¼ cups chicken broth (I always use low sodium so I can control the salt myself)
  • juice of 1 lemon
  • 1 teaspoon Italian seasoning

Note: this recipe contains dairy from the butter. For a dairy-free version, swap in olive oil or a dairy-free butter alternative.

My go-to move is browning the chicken well before it ever touches the rice. Those browned bits left in the pan are where a lot of the flavor in this lemon chicken rice bowl actually comes from. If you only have brown rice on hand, that works too, you’ll just need to add more cooking time (details below in the instructions). On nights when I want something with more kick, I use this same browning trick for my garlic butter chicken and rice too.

Don’t Lose This Recipe

Save it to your favorite Pinterest board so it’s always easy to find the next time you’re planning dinner, meal prepping, or craving a fresh homemade bowl.

Pin it For Later

Step-by-Step Instructions

I usually have this whole bowl done in about 30 minutes, start to finish, which is exactly why it’s become a weeknight staple in my house.

Step 1
Melt the butter over medium heat in a large skillet or pan with a lid. Season the chicken with salt, pepper, and Italian seasoning. Brown it in the butter for 1 to 2 minutes per side, just until golden. It won’t be cooked through yet, and that’s fine. Transfer the chicken to a plate.

Step 2
Add the rice, chicken broth, lemon juice, and remaining Italian seasoning to the same pan. No need to wipe it out first, those browned bits add flavor. Set the chicken back on top, cover, and simmer over medium-low heat for 20 to 25 minutes, until the liquid is absorbed and the chicken reaches 165°F.

Pro tip: resist lifting the lid too often here. Every peek lets steam escape and can throw off your cook time, which matters if you’re trying to keep this at 30 minutes total.

Step 3
Remove the chicken and slice it. Divide the lemon rice between bowls, fan the sliced chicken over the top, and finish with fresh parsley or cilantro and a lemon wedge on the side.

Close up of sliced lemon herb chicken fanned over lemony rice in a bowl with fresh parsley

One Pot Lemon Herb Chicken & Rice Bowl

Buttery lemon herb chicken and rice cooked in one pot, sliced and served bowl-style, ready in 30 minutes.
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings: 4 portions
Course: Lunch, Main Course
Cuisine: American, Italian
Calories: 313

Ingredients
  

  • 4 boneless skinless chicken breasts
  • 2 tbsp butter
  • salt and pepper to taste
  • 2 tsp Italian seasoning
  • 1 cup uncooked white rice
  • 2 1/4 cup chicken broth low sodium recommended
  • 1 lemon juiced
  • 1 tsp Italian seasoning for the rice

Equipment

  • Large skillet with lid

Method
 

  1. Melt butter over medium heat in a large skillet with a lid. Season chicken with salt, pepper, and Italian seasoning. Brown chicken 1-2 minutes per side, then transfer to a plate.
  2. Add rice, chicken broth, lemon juice, and remaining Italian seasoning to the pan. Place chicken on top, cover, and simmer over medium-low heat for 20-25 minutes until liquid is absorbed and chicken reaches 165F.
    Avoid lifting the lid too often here, since steam escaping can throw off your total cook time.
  3. Remove chicken and slice it. Divide rice between bowls, fan sliced chicken on top, and garnish with fresh parsley or cilantro and a lemon wedge.

Nutrition

Calories: 313kcalCarbohydrates: 39gProtein: 28gFat: 4gSaturated Fat: 1gCholesterol: 73mgSodium: 625mgPotassium: 606mgFiber: 1gSugar: 1gVitamin A: 74IUVitamin C: 11mgCalcium: 59mgIron: 2mg

Notes

Contains dairy (butter). For dairy-free, swap butter for olive oil or a dairy-free butter alternative. For bone-in, skin-on chicken breasts, increase browning time to 3-4 minutes per side. For brown rice, increase cooking time to 30-35 minutes. Good add-ins include fire-roasted tomatoes, frozen peas or carrots, red pepper flakes, or caramelized onion. Keeps up to 3 days in the fridge or 3 months in the freezer.

Don’t Lose This Recipe

Save it to your favorite Pinterest board so it’s always easy to find the next time you’re planning dinner, meal prepping, or craving a fresh homemade bowl.
Pin it For Later

What to Serve With One Pot Lemon Herb Chicken & Rice Bowl

This lemon chicken rice bowl is filling on its own, but a fresh side rounds it out nicely.

Simple green salad: A handful of greens with a light vinaigrette adds crunch and cuts through the buttery richness of the chicken.

Roasted broccoli or asparagus: Both add color and a little char that plays well against the lemony rice.

Garlic bread: My family loves having something to mop up the extra lemon sauce at the bottom of the bowl.

Cucumber tomato salad: Cool and juicy, it balances the warm, savory bowl especially well in summer.

Storage & Serving Tips

This bowl keeps well in the fridge for up to 3 days in an airtight container, or in the freezer for up to 3 months.

To reheat, warm it in a covered skillet over low heat with a splash of broth or water so the rice doesn’t dry out. The microwave works in a pinch too, just cover it loosely so the rice stays moist.

It’s also easy to switch up. Swap the white rice for brown rice or quinoa, use chicken thighs instead of breasts, or wrap the whole thing in a tortilla for a lemon chicken wrap the next day.

My Favorite Sauces for One Pot Lemon Herb Chicken & Rice Bowl

A drizzle of the right sauce takes this lemon chicken rice bowl from good to one of those meals you crave on repeat. These are the ones I reach for most, based on what actually holds up against the lemon and herbs already in the dish. A few of these same sauces show up again on my buffalo chicken rice bowl when I want more heat, or drizzled over my Greek chicken bowl when I want something lighter.

Creamy lemon yogurt sauce: I whisk yogurt with a little dijon mustard and honey for a tangy, slightly sweet layer that plays off the lemon in the rice instead of competing with it.

Chimichurri: This herb-forward sauce works especially well here since the bowl is already built around fresh herbs. I like it best on nights I’ve gone heavy on the parsley at the end.

Lemon tahini sauce: Tahini, lemon, and a touch of maple syrup give the bowl a nutty, creamy edge without weighing it down.

Basil pesto: Tossed with the shredded leftover chicken and rice, pesto brings a bright, herbaceous flavor that leans into the same fresh, garden note as the Italian seasoning already in the recipe.

Red pepper aioli: I mix mayo, roasted red peppers, and a little lemon juice for something smokier and richer when that’s what I’m in the mood for.

Pinterest pin image of one pot lemon herb chicken and rice bowl showing wide angle and close up shots with recipe title text overlay

Conclusion

This lemon chicken rice bowl is one of those dinners I keep coming back to because it never feels like a chore to make. One pan, simple ingredients, and dinner’s ready before anyone has time to ask twice. If you’re building out a chicken rice bowl rotation, my sweet chili version and hot honey chicken rice bowl bring a completely different flavor to the same easy formula. Try this one this week and see which sauce becomes your family’s favorite.

Rachel Collins, founder and recipe developer of Healthy Bowl Recipes.

Meet Rachel Collins
Cooking has become my creative space. I love experimenting with fresh ingredients, discovering new flavor combinations, and finding simple ways to make everyday meals feel special without spending hours in the kitchen.
That's the heart of Healthy Bowl Recipes.

Leave a Comment

Recipe Rating